LIFE Media
Alan Ludington’s four-part podcast which outlines a step-by-step guide to the “contracting” technique designed to help every parent of adolescents.
Alan Ludington’s humorous and practical podcast designed to help couples navigate taking loving steps towards their partners.
“Our Town” – 9/20/23
Alan Ludington presents to our community at the “Together for Mental Health” event on the epidemic of suicide in our communities
A bite-size guide written by Peggy Ludington which briefly explains what meditation is and does, and teaches four easy exercises that can change your life.